Lisa

A fitness instructor for the past 15 years, Lisa has led many retreats, both local, and international, in fitness and mindful movement. She teaches consistently to clients and communities who keep coming back for more.

Vibrant music, along with Lisa's enthusiastic and encouraging coaching style, has her classes also creating a social glue and students often find long-lasting bonds with each other.

Lisa will have you embracing the challenge, experiencing the burn and empowering the mind. She will elevate your spirit and have you realizing you're capable of so much more.