Tasha

Tasha is a certified Pilates instructor and personal trainer with a background in Health Coaching. She is passionate about helping others build a strong, positive connection to their bodies through intentional movement. A lover of the outdoors, Tasha believes in moving both inside and outside the studio to support a balanced, healthy lifestyle. Her goal is for every client to leave feeling empowered, confident, and inspired to continue caring for their body with strength, self-trust and balance.